Starting June 29th- July 20th Monday’s @ 9:00am | Cost: $15.00
Qi Gong is an ancient Chinese mind body practice combining breath work, gentle movement, energy awareness and meditation. It helps develop a strong and flexible body, an open heart and a clear mind. Suitable for all ages and abilities. No previous experience necessary.
Starting June 29th- July 20th Monday’s @ 9:00am | Cost: $15.00
Qi Gong is an ancient Chinese mind body practice combining breath work, gentle movement, energy awareness and meditation. It helps develop a strong and flexible body, an open heart and a clear mind. Suitable for all ages and abilities. No previous experience necessary.