FREE Workshop with Andrea Lepcio

Thursday, July 22; 4-5pm

Are you Tai Chi curious? Come learn about this slow moving enjoyable practice. We’ll move through some simple forms as an introduction. Andrea will share the history of Tai Chi and her experiences learning the forms. She’ll discuss research supporting the health benefits of Tai Chi including building strength and improving balance. If this workshop sparks your interest, regular classes are offered on a “pay what you want” basis each Monday morning at 8:00am