The Neighborhood House
We Have So Much Fun, It's Scary
Circuit Class
Participants rotate through a set of stations— each featuring a specific exercise such as squats, push-ups, jumping-jacks, kettle bell swings or core work— spending a set amount of time (usually 30-60 seconds) at each before moving to the next. Classes are typically structured for all fitness levels, with instructors offering modifications for beginners and progressions for advanced participants.
Cost: $15/class
Community Cafe
See full schedule and menu here.
$10 suggested donation and seniors invited to enjoy lunch “on the house.”
Vinyasa Yoga
Flow through a dynamic sequence of postures that link movement with breath. This energizing class builds strength, flexibility and balance while calming the mind.
$15/class
Vinyasa Yoga
Flow through a dynamic sequence of postures that link movement with breath. This energizing class builds strength, flexibility and balance while calming the mind.
$15/class
Slow Flow Yoga
Unwinds and move mindfully in this gentle, slower-paced yoga class. Focus on deep stretching, breathwork and precise alignment to improve flexibility, strength and body awareness. Perfect for all levels. Slow Flow Yoga profiles a calming, restorative practice that leaves you feeling balanced and refreshed.
Cost: $15/class
Circuit Class
Participants rotate through a set of stations— each featuring a specific exercise such as squats, push-ups, jumping-jacks, kettle bell swings or core work— spending a set amount of time (usually 30-60 seconds) at each before moving to the next. Classes are typically structured for all fitness levels, with instructors offering modifications for beginners and progressions for advanced participants.
Cost: $15/class
Merry Christmas (office closed)
Our main office will be closed on Thursday, December 25 and Friday, December 26 in observance of Christmas.
Vinyasa Yoga
Flow through a dynamic sequence of postures that link movement with breath. This energizing class builds strength, flexibility and balance while calming the mind.
$15/class
Slow Flow Yoga
Unwinds and move mindfully in this gentle, slower-paced yoga class. Focus on deep stretching, breathwork and precise alignment to improve flexibility, strength and body awareness. Perfect for all levels. Slow Flow Yoga profiles a calming, restorative practice that leaves you feeling balanced and refreshed.
Cost: $15/class
Circuit Class
Participants rotate through a set of stations— each featuring a specific exercise such as squats, push-ups, jumping-jacks, kettle bell swings or core work— spending a set amount of time (usually 30-60 seconds) at each before moving to the next. Classes are typically structured for all fitness levels, with instructors offering modifications for beginners and progressions for advanced participants.
Cost: $15/class
Community Cafe
See full schedule and menu here.
$10 suggested donation and seniors invited to enjoy lunch “on the house.”
Community Cafe
See full schedule and menu here.
$10 suggested donation and seniors invited to enjoy lunch “on the house.”
Community Cafe
See full schedule and menu here.
$10 suggested donation and seniors invited to enjoy lunch “on the house.”
Community Cafe
See full schedule and menu here.
$10 suggested donation and seniors invited to enjoy lunch “on the house.”
Community Cafe
See full schedule and menu here.
$10 suggested donation and seniors invited to enjoy lunch “on the house.”
Community Cafe
See full schedule and menu here.
$10 suggested donation and seniors invited to enjoy lunch “on the house.”
Community Cafe
See full schedule and menu here.
$10 suggested donation and seniors invited to enjoy lunch “on the house.”
Community Cafe
See full schedule and menu here.
$10 suggested donation and seniors invited to enjoy lunch “on the house.”
Slow Flow Yoga
Unwinds and move mindfully in this gentle, slower-paced yoga class. Focus on deep stretching, breathwork and precise alignment to improve flexibility, strength and body awareness. Perfect for all levels. Slow Flow Yoga profiles a calming, restorative practice that leaves you feeling balanced and refreshed.
Cost: $15/class
Vinyasa Yoga
Flow through a dynamic sequence of postures that link movement with breath. This energizing class builds strength, flexibility and balance while calming the mind.
$15/class
Vinyasa Yoga
Flow through a dynamic sequence of postures that link movement with breath. This energizing class builds strength, flexibility and balance while calming the mind.
$15/class
Circuit Class
Participants rotate through a set of stations— each featuring a specific exercise such as squats, push-ups, jumping-jacks, kettle bell swings or core work— spending a set amount of time (usually 30-60 seconds) at each before moving to the next. Classes are typically structured for all fitness levels, with instructors offering modifications for beginners and progressions for advanced participants.
Cost: $15/class
The Grinch
The Neighborhood House and Northeast Harbor Library are thrilled to once again welcome The Frogtrown Mountain Puppeers back for a hilarious performance of “The Grinch.” A zany and unique take on the Dr. Seuss classic, this is one show you don’t want to miss!
The curtains go up on this FREE all-ages show at 4:00pm. We’ll have limited chairs in the back of the Great Hall for adults and kids are encouraged to sit on the floor up front. Stick around after the show to meet the puppeteers and “star
Vinyasa Yoga
Flow through a dynamic sequence of postures that link movement with breath. This energizing class builds strength, flexibility and balance while calming the mind.
$15/class
Frosty 5K
The 12th Annual Frosty 5K Run & Walk
Part of the Northeast Harbor Christmas Festival
$10 Registration in advance ($15 day of)
Vinyasa Yoga
Flow through a dynamic sequence of postures that link movement with breath. This energizing class builds strength, flexibility and balance while calming the mind.
$15/class
Community Cafe
See full schedule and menu here.
$10 suggested donation and seniors invited to enjoy lunch “on the house.”
Circuit Class
Participants rotate through a set of stations— each featuring a specific exercise such as squats, push-ups, jumping-jacks, kettle bell swings or core work— spending a set amount of time (usually 30-60 seconds) at each before moving to the next. Classes are typically structured for all fitness levels, with instructors offering modifications for beginners and progressions for advanced participants.
Cost: $15/class
Slow Flow Yoga
Unwinds and move mindfully in this gentle, slower-paced yoga class. Focus on deep stretching, breathwork and precise alignment to improve flexibility, strength and body awareness. Perfect for all levels. Slow Flow Yoga profiles a calming, restorative practice that leaves you feeling balanced and refreshed.
Cost: $15/class
Vinyasa Yoga
Flow through a dynamic sequence of postures that link movement with breath. This energizing class builds strength, flexibility and balance while calming the mind.
$15/class
Thanksgiving (office closed)
Our main office will be closed on Thursday, November 27th and Friday, November 28th in observation of Thanksgiving.
Circuit Class
Participants rotate through a set of stations— each featuring a specific exercise such as squats, push-ups, jumping-jacks, kettle bell swings or core work— spending a set amount of time (usually 30-60 seconds) at each before moving to the next. Classes are typically structured for all fitness levels, with instructors offering modifications for beginners and progressions for advanced participants.
Cost: $15/class
Slow Flow Yoga
Unwinds and move mindfully in this gentle, slower-paced yoga class. Focus on deep stretching, breathwork and precise alignment to improve flexibility, strength and body awareness. Perfect for all levels. Slow Flow Yoga profiles a calming, restorative practice that leaves you feeling balanced and refreshed.
Cost: $15/class