Passive Stretch & Divine Play Yoga Return
Sunday 1/13 4:30-5:30PM (Passive Stretch)
Monday 1/14 8:30-9:30AM (Divine Play)
Tuesday 2/12 4:30-5:30PM (Passive Stretch)
Wednesday 2/13 8:30-9:30AM (Divine Play)
Great news! Instructor Mike Bouscaren will be offering a couple of installments of Passive Yoga Stretch and Divine Play Yoga in January and February! Grab your Calendar and mark down the following:
In January, Passive Yoga Stretch will be held on Sunday afternoon, Jan. 13 from 4:30-5:30pm. The following morning, Monday, Jan. 14, Divine Play Yoga will be offered from 8:30-9:30am.
The following month, Mike will return on Tuesday, Feb. 12 for Passive Stretch Yoga from 4:30-5:30pm. Meanwhile, Divine Play Yoga will be held the following morning, Feb. 13 from 8:30-9:30am.
New faces are always welcome, and the class fee is just $10 with 100% of the proceeds generously benefiting The Neighborhood House.
More About Passive Stretch Yoga:
Passive Yoga Stretch movements complement Divine Play Yoga, but Passive Yoga Stretch is a stand-alone practice not requiring prior yoga experience:
All are welcome !
In these sessions you’ll be relaxing mostly on your back on the yoga mat, following Mike’s gentle movement cues proven to add flexibility to your joints, and to open fluid and energy pathways in your body to create a sense of deep, full, yet wide awake relaxation.
Along with mats and props supplied by Neighborhood House, Passive Yoga Stretch weaves soft, mellow music into the mix, to help you unwind and re-charge. Passive Yoga Stretch will leave you refreshed and smiling – guaranteed !!